Help  for Sciatica

A collection of audio files for sciatica with free pdf.
Please use these practices at your own discretion. Stop the exercises if your condition worsens. It is also highly recommended that you contact Joanne for private lessons to determine which exercises would work best for you. Call 705-888-9686 or email   
Contact Us
Joanne operates a small home yoga therapy studio in
Thornbury Ontario.
All classes and private sessions
are by appointment only.
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