Spinal Health . Sciatica . Low Back Program . Posture . Functional Movement . Pain Management
Inner Journey Yoga Therapy
Help for Sciatica
A collection of audio files for sciatica with free pdf.
Please use these practices at your own discretion. Stop the exercises if your condition worsens. It is also highly recommended that you contact Joanne for private lessons to determine which exercises would work best for you. Call 705-888-9686 or email