#1 PDF - Sciatica

#1 PDF - Sciatica


Free transcript of the exercises from audio recording #1. Includes instructions, a few more details about the exercises with pictures of actual students in the poses. 


Joanne suggests you purchase the audio recording to better understand these instructions.

  • Pdf with actual student pictures.

    Expands on the audio recording #1.

Contact Us
Joanne operates a small home yoga therapy studio in
Thornbury Ontario.
All classes and private sessions
are by appointment only.
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