Joanne featured in an article in the Meaford Express

Updated: Jul 5, 2018


Experiencing anxiety drove Joanne Pineau to try yoga by following along on TV.

In the days before the internet, she continued to learn through books and became self-taught in the discipline.

“It lowered my anxiety,” recalls Pineau, now a registered and trained yoga therapist teaching in Meaford. “I always carried yoga with me. When I feel better in my body, I feel better in my life. I feel more present.”

She started teaching yoga in 1997, continued with training and certification. And since 2006 she has been a yoga therapist, which includes study of physiology and anatomy.

Read full article here.

Photo taken for article in the Meaford Express

I have extensive training beyond that of a Registered Yoga teacher to qualify me to work therapeutically to guide people safely with health conditions.  As with any exercise program, please consult a physician to make sure that it is safe and appropriate for you. None of the information on this page is medical advice.
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Joanne works from her home studio in Thornbury, or by video conferencing  by appointment times only .

*Yoga, Yoga Therapy, Sciatica, Low Back Pain Program, Exercises for sciatica, exercises for low back pain, posture improvement, kyphosis, ihunch, functional Aging, Somatics, neck pain, shoulder pain, stenosis, hip pain,  Wasaga Beach, Collingwood, Meaford, Owen Sound, Thornbury, The Blue Mountains, Ontario, viniyoga, somatic movement, yoga over 50*