top of page
Mic

Yoga Therapy

Audio Practices - Monthly Plan

Most of the audio recordings in the Monthly Plan are revised audio recordings of virtual classes Joanne taught online to groups of individuals. During these classes Joanne can see all the participants as they practice and can therefore adapt the instructions and exercises to the needs of the individuals in the group. This makes the experience and the exercises more relevant and more effective for everyone and to anyone listening to the recordings. 

​

PRACTICES INCLUDE:

Sciatica Programs | Upper Back, Neck & Shoulders Program  |  Short Practices |  Long Practices    
7 Short  Calming & Relaxation  Practices    |    Instructional Videos   |   When You Walk Alot   |   When You Sit Alot  Inner Core  |   The Psoas  |   Joint Releasing Series for Arthritis    |     Yoga for Sore Bodies - 8 Week Series  Restorative Series for Stress & Relaxation   |   Hips, Low Back & Posture 9 Week Series    |   Improve Digestive Health with Twists   |   Release the Ribs for Easier Breathing
  • 14 day free trial

    Monthly Plan

    35$
    Every month
    Original Audio Recordings by Joanne Pineau, Yoga Therapist
     14 day free trial
    • Over 50 audio recordings. Practice in your own time.
    • Cancel your subscription anytime
    • No fee charged if you cancel prior to end of free trial
    • Payment will be automatically collected until cancelled
    • Free trial available once per person

When purchasing the plan the subscriber agrees that they are fully responsible for how they interpret the instructions and will not hold the owner responsible for any injury or pain.

bottom of page