Inner Journey Yoga Therapy
Joanne Pineau, H.BSc., E-RYT (500+)
Member of the International Association of Yoga Therapists
Yoga of the Heart® Cancer, Cardiac & Life-Threatening Diseases Therapist
The Essential Low Back Program Certified, Restorative Yoga Teacher
Welcome to my website. As a Certified Yoga Therapist I teach yoga classes for bodies that need more attention and care, often due to back pain, injury, illness, lack of activity or aging and for cancer or cardiac recovery. (more about Joanne)
NEW THIS FALL:
Gentle Therapeutic Yoga to reduce aches & pain. Beginner level & for adults over 50. REGISTER NOW
First Baptist Church FELLOWSHIP HALL,
72 Bruce St. S. (corner of Alice St. West & Bruce St), Thornbury
FRIDAYS 9:30-11:00am ENTRANCE IS ON ALICE ST. WEST
STARTS SEPTEMBER 9 $112 for 7 weeks.
Drop in class:$20 (all taxes included)
The Essential Low Back Program, Group Classes more details
- The Barn Co-operative, Hwy 26, starts Sept 12 - 4:00 - 5:15pm
- Mountain Fitness & Health Centre, Collingwood, starts Sept 15 - 10:30am- 11:45am
Yoga at The Barn Cooperative, Hwy 26, Meaford
Joanne has joined the Karma Group of Yoga Teachers - pay what you can. She`ll be teaching on the following dates:
Saturday 9:00- 10:00am:
September 10, October 1, October 29
She will also be giving a free introduction to The Essential Low Back Program at The Barn Cooperative on Monday Sept. 5 between 4:00-5:00pm.
Wellness Week in September at The Barn Co-operative - free classes and workshops...check it out!